A Place for Hope

Safety in our bodies and trust in our selves and others

can be fostered and restored.

Hi there! My name is Rachel

 

All of you is worthy and welcome here.

I don't believe that you need fixing.

You have enough dictation and pressure from our external environment

that has led to a deep lack of trust in yourself and your capabilities.

Here, you have agency in our work together. We'll go at your pace.

I offer a nurturing environment where you'll feel accepted, truly heard, deeply respected and witnessed. You'll have an encouraging companion as we collaborate to support you to navigate towards a healthier and more authentic way of being with yourself and the world. I'll hold a secure space as we work together to move through and increase your tolerance to difficult emotions, whilst addressing the inner critic and turmoil

by cultivating practices of self-compassion.

There are no pre-requisites to the right to invest in your journey, to move towards experiencing peace, joy, love and wholeness.

Under the right conditions, you can heal, grow and thrive.